Speed. Balance. Co-ordination
Karate Classes View More
01
Improves Strength, Posture, Flexibility
Kata Training is a sequence of movements comprising a pattern of various offensive and defensive techniques. These movements represent idealized...
02
Improves motor skills, hand-eye co-ordination
Samurai’s (Beginners) We endeavour to promote health and well-being, discipline, tolerance and a heap of fun. The Samurai class teaches...
03
Develops leadership and Time management
Our Cadet’s programme for teenagers aged 13 to 17 years helps each student realise their goals, both on and off...
04
Improves health and Fitness
Each student is given the opportunity to train with others at their level. Karate can be practiced either as a...
Why Choose us?
We offer adult classes for Beginners and Intermediate combined, and separate Advanced classes. Each student is given the opportunity to train with others at their level. Karate can be practised either as a discipline for personal development, a sport for fitness, or a skill for self-defence. Adults often neglect the importance of exercise to both physical and mental health.
–> Karate for all ages –> Improves health
–> Karate in a fun –>Develops leadership
–> Progressive, Results-based –>Improves hand-eye co-ordination
Welcome to Nepal Shoto Karate Do Association Nepal
Welcome to our association. We have prepared this website to introduce you the art of Karatedo and national Shoto karate do Nepal. The purpose of karate do is to train your body and mind so that you could get the […]
Read More
Our Works View More
