We offer adult classes for Beginners and Intermediate combined, and separate Advanced classes. Each student is given the opportunity to train with others at their level. Karate can be practised either as a discipline for personal development, a sport for fitness, or a skill for self-defence. Adults often neglect the importance of exercise to both physical and mental health.
–> Karate for all ages –> Improves health
–> Karate in a fun –>Develops leadership
–> Progressive, Results-based –>Improves hand-eye co-ordination