Karate Classes

• Adults Karate

Improves Health, fitness and well being

• Cadets Karate For teenagers

Develops leadership, Goals setting and Time management

• Kids Karate from age 6-12 years

Improves motor skills, hand-eye co-ordination, balance and agility

• Kata Training

Improves Strength, Posture, Flexibility and agility

• Special training for professional althelets and National players.